57 min
Episode 6: The Fuse Box (3/27/2018) Naughty By Nurture
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- Samhälle och kultur
This week the gang discusses the complex topics of cognitive fusion and defusion. We discuss being stuck in our heads and how to wriggle free to give ourselves some space. And with such a big topic, we'd be crazy not to break it down with exercises and personal examples. Crazy. Crazy. Crazy. Crazy. Crazy. Crazy...
This week the gang discusses the complex topics of cognitive fusion and defusion. We discuss being stuck in our heads and how to wriggle free to give ourselves some space. And with such a big topic, we'd be crazy not to break it down with exercises and personal examples. Crazy. Crazy. Crazy. Crazy. Crazy. Crazy...
57 min