Episode 6: The Push Knotty Mama

Welcome!! This episode is all about my journey to finding peace in the pause instead of the anxiety in the push. Releasing social norms and societal pressure to keep trying to barrel my way through things when they're just not working because "I'm not trying hard enough" or "I'm not doing it right" or "I'm a failure if I don't get this right, or do this right, or master this etc!" Not true, so so not true. I'm challenging myself to ironically push back in this and instead of trying to push an...