56 min
Episode 7: Strength and Conditioning in Dance with Erin Bowerman MakeShift Dance
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- Dans och teater
In Episode 7, cohosts Brie Jessen-Vaughan and Chloe Faulkner-Ball chat with dance strength and conditioning coach Erin Bowerman. In this episode, Erin shares her own journey from dancing in high school to working as strength and conditioning coach for The Royal Ballet School at White Lodge and then back home to work with some of Aotearoa's top companies. We learn some fantastic beginner tips for strength and conditioning, and talk about Erin's research into strength and conditioning in the ballet world. This is a must listen for dancers of all types, parents, teachers and anyone working with dancers.
MakeShift Aotearoa Dance Podcast is a little podcast with a big dream - to explore the full spectrum of dance in Aotearoa from health and wellbeing, to teaching practice and training options, developing companies and dance works to the latest in dance science.
In Episode 7, cohosts Brie Jessen-Vaughan and Chloe Faulkner-Ball chat with dance strength and conditioning coach Erin Bowerman. In this episode, Erin shares her own journey from dancing in high school to working as strength and conditioning coach for The Royal Ballet School at White Lodge and then back home to work with some of Aotearoa's top companies. We learn some fantastic beginner tips for strength and conditioning, and talk about Erin's research into strength and conditioning in the ballet world. This is a must listen for dancers of all types, parents, teachers and anyone working with dancers.
MakeShift Aotearoa Dance Podcast is a little podcast with a big dream - to explore the full spectrum of dance in Aotearoa from health and wellbeing, to teaching practice and training options, developing companies and dance works to the latest in dance science.
56 min