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Eric Roberts Fitness Eric Roberts Fitness
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Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.
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ERF 677: How To Build Discipline, Consistency, and New Habits In Your Life
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I talk about how I personally have built discipline, consistency, and new habits in my life so that you can too.
I'm not saying everything I do is "right", I am just sharing what has worked for me and you can take what you want, leave what you don't!
Hope it helps and if you found it helpful, feel free to leave a 5 star rating and review!
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ERF 676: How To Stay On Track Over The Weekends & Best Meal Prep Strategies
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I give some helpful tips that are stemming from some phone calls I had with new Clubhouse members!
I hope you can take the key points and implement them into your life to help you crush it!
If you enjoy the podcast, please feel free to leave a 5 star rating and review!
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ERF 675: How To Be A “Healthy Person”, Why Going Over In Calories Is Okay, Best Workout Split
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you a quick hitter on three main topics.
* How to be a "healthy person" you see other people being
* Why going over in calories is okay and what to do when it happens
* What is the best workout split
I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!
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ERF 674: Keeping Yourself Motivated, Not Lifting As Heavy, Incline Treadmill For Fat Loss
FINAL DAY TO JOIN SUMMER CHALLENGEhttps://bit.ly/clubhouse-summer-challenge-24
In this episode I cover a few questions asked on my instagram story. I get a little "heated" about the motivation question, but I really hope you know it's coming from a place of love.
I hope you enjoy the episode and get value from it!
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ERF 673: How To Get Over The Number On The Scale & Be Consistent With Your Fitness
CLUBHOUSE SUMMER CHALLENGE https://bit.ly/clubhouse-summer-challenge-24
In this episode I chat with one of our Clubhouse members Zoe. She talks about
* how to stay consistent with your fitness
* how to get over the number on the scale
* how to get into strength training and lifting weights
& more! I hope you enjoy the episode!
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ERF 672: You Need To “Fail” To Make Progress & Change Your Life
In this episode I talk about being okay with "failures", why they are necessary, and how you can use them to further your journey!
I hope you gain some actionable tips from this podcast as well as use it to change your mindset.
If you do, please feel free to leave a 5 star rating and review.
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Kundrecensioner
Emilia
So uplifting! Never stop this pod, best ever!