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Esports Performance Podcast Robert Dudek
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- Fritid
In-depth breakdowns of all things Esports, Gaming, Health and Performance. Learn how to compete at your best, both online and offline. Hosted by Robert Dudek.
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001 | Dom Kristy - Nutrition, Physical Health and the Esports Industry
In this episode we're talking about all things health, nutrition, working out, and of course Esports.
Dom Kristy (@evolveddom) is a certified nutritionist and personal trainer. He is a casual gamer and the founder of Evolved - an up and coming healthy snacks and nutrition brand. I'm proud to call him my friend and I'm certain you're going to get plenty of value out of this episode.
Highlights from the episode include:
Common misconceptions gamers have about health and nutrition
The real value of supplementation
How to find your motivation
and much more...!
Enjoy!
FOLLOW DOM KRISTY:
Instagram: instagram.com/evolveddom
Website: evolvedsnacks.co.uk
HOW TO GET IN TOUCH:
Instagram: instagram.com/mindsetrob