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Explosive Strength Podcast with Jared Bidne Jared Bidne: Strength Conditioning Coach and Podcaster
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- Utbildning
Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.
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Episode 92 - Power Cleans Are A Waste
In this episode, Jared talks about power cleans and how the olympic lifts are a waste when it comes to sports performance.
1) Jareds history and experience.
2) Science behind the tensions and understanding strength.
3) Results and how Jared came his conclusion.
4) How to get the best results. -
Episode 91 - Weekly Shit and Training Questions
In this episode, Jared talks about stuff he encounters with athletes and parents. He also goes over training questions he receives through email.
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Episode 90 - Squat and Jump Training Questions
In this episode, Jared goes over questions concerning dumbbell jumps and squat speeds.
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Episode 89 - Training and Science
In this episode, Jared talks about training and the science behind the results.
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Episode 88 - Training Results
In this episode, Jared goes over the monthly resutls he sees at the gym.
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Episode 87 - Squat Ratios, Box Squat Pads, and Questions
In this episode, Jared goes over the squat ratios and how different box squat pads affect the ratio number. He also covers different questions he receives.