Extraordinary Unplugged Ivy House

Having struggled with confidence at school, Tom learnt the key to success was working hard. Constantly seeking external validation, his determination to work harder than everyone else soon took him down a dangerous path leading to anxiety, stress and depression. Elke and Tom explore the idea of success and redefining what that looks like, to create the life and career that’s right for you. 

Topics include, finding your element, values, confidence, redefining success and acceptance.

For years Sally struggled being an introvert in an extroverts’ world. Elke and Sally explore the impact that had on her, how to play to your core strength and the importance of pushing yourself outside of your comfort zone.

After years of putting others first, prioritising friends, family and work over herself and taking on too much, Alex ended up being signed off with stress. In this episode Elke helps Alex to unpick the beliefs that have impacted her wellbeing, and supports her in seeing how she can show up as her best self - and stay well.

Key topics include, wellbeing, stress and being perfect.

Josh was completing his third tour of Afghanistan when he stood on an IED and ended up losing both legs and an arm. A passionate believer in acceptance, Josh didn’t let being a triple amputee hold him back. Elke talks to Josh about finding his inner strength, turning his greatest challenge into his greatest opportunity - and becoming a double gold medalist in the Paralympics.

Millie spent years trying to fit in, hiding who she really was to conform with ‘the norm’. But after hitting breaking point, she began the journey of finding her true self. At a critical point in her journey, Elke supports Millie to find the courage to embrace the real her, rather than the character she’d played for so long.

After being bullied as a child, Tash still struggles with her self-worth. In this episode Elke helps Tash to overcome some of her limiting beliefs and step forward into a more confident life.

Key topics include, bullying, dealing with loss, limiting beliefs, thought spirals