8 min

FAT HELPS ABSORB VIT, MINERALS & ANTIOXIDANTS FITNESS REALITY & MOTIVATION

    • Motion

Select GOOD fats that are plant based (avocado, sunflower oil, peanut butter, flax, olive oil, and tofu) to get essential fatty acids and help with vitamin absorption. Support the Show.[Find out more about us:https://bodybywally.comhttps://www.facebook.com/FitnessInAugusta]

Select GOOD fats that are plant based (avocado, sunflower oil, peanut butter, flax, olive oil, and tofu) to get essential fatty acids and help with vitamin absorption. Support the Show.[Find out more about us:https://bodybywally.comhttps://www.facebook.com/FitnessInAugusta]

8 min