30 avsnitt

Everybody needs a friend. Especially when navigating life with chronic pain. Join us each week as we have an honest chat about all things Fibromyalgia.

Fibro Friends Fibromyalgia Care Society of America

    • Hälsa och motion

Everybody needs a friend. Especially when navigating life with chronic pain. Join us each week as we have an honest chat about all things Fibromyalgia.

    "Tiny Little Changes"

    "Tiny Little Changes"

    In this episode, we interview certified nutritionist, personal trainer, coach, and fellow Fibro Warrior Rachel Gerson of Pain-Free Kitchen. We discuss everything from diets and nutrition, food allergies vs. intolerances, and Rachel's four key tips to finding balance while living with Fibromyalgia and Chronic Pain.

    Podcast Transcription

    Podcast Translation (Spanish)

    .

    Learn More About the Fibromyalgia Care Society of America:

    Website: https://www.fibro.org/

    Facebook: https://www.facebook.com/fibrocares

    Instagram: https://www.instagram.com/fibrocares/

    Twitter: https://twitter.com/fibrocares

    .

    Follow Rachel and Pain-Free Kitchen on Instagram 📷

    Register for Rachel's FREE Masterclass on Fibromyalgia and Exercise 💪
    .

    🎧 Jam out to our Playlist 🎧

    .

    Follow the Hosts on Instagram:

    📷 Caraline 📷 Skye 📷 Mesha

    .

    Leave us a Voice Message 🎤

    *Your message could be featured in an upcoming episode of the podcast*

    .

    Contact Us:

    fibrofriendspod@fibro.org

    .

    • 1 tim.
    "Healing and Liberating"

    "Healing and Liberating"

    In this episode, we share the music that touches our souls and lifts us up when it all gets to be a bit too much. We talk about some of our favorite songs that have stuck with us through our journeys with chronic illness, songs that have been written by artists who live with chronic illnesses about their illnesses, and we share our new Spotify playlist project that will be specially curated by one of our lovely hosts, Mesha!

    Podcast Transcription

    Podcast Translation (Spanish)

    .

    Learn More About the Fibromyalgia Care Society of America:

    Website: https://www.fibro.org/

    Facebook: https://www.facebook.com/fibrocares

    Instagram: https://www.instagram.com/fibrocares/

    Twitter: https://twitter.com/fibrocares

    .

    🎧 Jam out to our Playlist 🎧
    .

    📰 Article by Paige Wyant "18 Songs That Were Written About Chronic Illness" 
    .

    Follow the Hosts on Instagram:

    📷 Caraline 📷 Skye 📷 Mesha

    .

    Leave us a Voice Message 🎤

    *Your message could be featured in an upcoming episode of the podcast*

    .

    Contact Us:

    fibrofriendspod@fibro.org

    .

    • 41 min
    "Fibro Fears"

    "Fibro Fears"

    In this episode, we went with a Halloween theme and shared the things that scare us the most about Fibromyalgia and Chronic Illness. We discuss the fear of change, having hard discussions with family members, and then get a little sidetracked with a lighthearted conversation about bowel movements at Barnes and Noble.

    Podcast Transcription

    Podcast Translation (Spanish)

    .

    Learn More About the Fibromyalgia Care Society of America:

    Website: https://www.fibro.org/

    Facebook: https://www.facebook.com/fibrocares

    Instagram: https://www.instagram.com/fibrocares/

    Twitter: https://twitter.com/fibrocares

    .

    Curious about the science behind the Barnes and Noble Theory?

    Learn More 💩📚
    .

    Follow the Hosts on Instagram:

    📷 Caraline 📷 Skye 📷 Mesha

    .

    Leave us a Voice Message 🎤

    *Your message could be featured in an upcoming episode of the podcast*

    .

    Contact Us:

    fibrofriendspod@fibro.org

    .

    • 57 min
    "Balance the Pain"

    "Balance the Pain"

    In this episode, we interview husband, father, writer, producer, director, podcast host, and most importantly a fellow chronic pain warrior, Kil. We discuss the road to his Fibromyalgia and Scoliosis diagnosis, how he uses creativity as a form of healing, and how he is working to create a larger and more connected chronic illness community.

    Podcast Transcription

    Podcast Translation (Spanish)

    .

    Learn More About the Fibromyalgia Care Society of America:

    Website: https://www.fibro.org/

    Facebook: https://www.facebook.com/fibrocares

    Instagram: https://www.instagram.com/fibrocares/

    Twitter: https://twitter.com/fibrocares

    .

    Check Out Kil On:

    📷 Instagram

    📱Twitter
    💻  Website
    🎙️ Podcast
    .

    Follow the Hosts on Instagram:

    📷 Caraline 📷 Skye 📷 Mesha

    .

    Leave us a Voice Message 🎤

    *Your message could be featured in an upcoming episode of the podcast*

    .

    Contact Us:

    fibrofriendspod@fibro.org

    .

    • 1 tim.
    "Finding the Patterns"

    "Finding the Patterns"

    In this episode, we interview writer, educator, father of three, and fellow Fibro warrior Abe Gruswitz. We discuss Abe's intricate history with chronic illness and overlapping conditions, how he attempts to find the patterns of symptoms, and what being a member of the Fibromyalgia community is like from a man's perspective. 

    Podcast Transcription

    Podcast Translation (Spanish)

    .

    Learn More About the Fibromyalgia Care Society of America:

    Website: https://www.fibro.org/

    Facebook: https://www.facebook.com/fibrocares

    Instagram: https://www.instagram.com/fibrocares/

    Twitter: https://twitter.com/fibrocares

    .

    Follow the Hosts on Instagram:

    📷 Caraline 📷 Skye 📷 Mesha

    .

    Leave us a Voice Message 🎤

    *Your message could be featured in an upcoming episode of the podcast*

    .

    Contact Us:

    fibrofriendspod@fibro.org

    .

    • 48 min
    "Flare Fest 2021"

    "Flare Fest 2021"

    In this episode, we thought it was appropriate since we were all in a big old Fibro flare to share some of the most common triggers for flare-ups when it comes to having Fibromyalgia. We discuss the Top 10 flare triggers and share advice for how to cope with as many of them as possible!

    Podcast Transcription

    Podcast Translation (Spanish)

    .

    Learn More About the Fibromyalgia Care Society of America:

    Website: https://www.fibro.org/

    Facebook: https://www.facebook.com/fibrocares

    Instagram: https://www.instagram.com/fibrocares/

    Twitter: https://twitter.com/fibrocares

    .

    Follow the Hosts on Instagram:

    📷 Caraline
    📷 Skye
    📷 Mesha
    .

    🎫 Get Your Tickets for the FCSA's Mariposa Gala 2021

    .

    Leave us a Voice Message 🎤

    *Your message could be featured in an upcoming episode of the podcast*

    .

    Contact Us:

    fibrofriendspod@fibro.org

    .

    • 50 min

Mest populära podcaster inom Hälsa och motion

Du kanske också gillar