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Optimizing your health BOTH spiritually and physically through lessons learned by top performing Christian leaders in ministry, leadership, business, sports, and all walks of life.

Fit For The Kingdom Trent Holbert

    • Alternativ hälsa

Optimizing your health BOTH spiritually and physically through lessons learned by top performing Christian leaders in ministry, leadership, business, sports, and all walks of life.

    Ep. 106 Carnivore w/ Craig Emmerich

    Ep. 106 Carnivore w/ Craig Emmerich

    Craig and Maria Emmerich are a huge influence when it comes to diet and health. Their new book, "The Carnivore Cookbook" is now out, and so I sit down with Craig to discuss this all meat approach to eating.
     
    It this episode, Craig answers the question of who should and shouldn't follow a carnivore diet. We talk about the misconceptions surrounding meat. And Craig responds to some of veganism's anti-meat propaganda. 
     
    Carnivore book:
    https://amzn.to/2NxnNH3
     
    Keto Book:
    https://amzn.to/30tWQcR
     
    Blog:
    https://mariamindbodyhealth.com/
     
    Support website:
    https://keto-adapted.com/
     
    Social media links:
    https://www.facebook.com/ketoadapted/
    @mariaemmerich
    @craig_emmerichU

     
    Carnivore book:
    https://amzn.to/2NxnNH3
     
    Keto Book:
    https://amzn.to/30tWQcR
     
    Blog:
    https://mariamindbodyhealth.com/
     
    Support website:
    https://keto-adapted.com/
     
    Social media links:
    https://www.facebook.com/ketoadapted/
    @mariaemmerich
    @craig_emmerich

    • 54 min
    Ep. 105 Cory Conklin adds flavor to keto!

    Ep. 105 Cory Conklin adds flavor to keto!

    Cory Conklin is the founder of Select Savory Seasoning, gourmet, no sugar, ketogenic line of seasonings. He shares his story of weight-loss and healing on a ketogenic diet, and how he was motivated to change the way we look at cooking and preparing whole, healthy meals. He takes the guess work out of the process and adds FLAVOR to every meal!
     
    visit www.selectseasonings.com/discount/fit15 and get 15% off your order of delicious gourmet seasons.
     
    www.trentholbertfitness.com
     
     

    • 56 min
    Ep. 104 Beating sickness before sickness beats you

    Ep. 104 Beating sickness before sickness beats you

    It's that time of year. Cold and flu season. Is in inevitable or can we actually beat the dreaded sickness before it beats us? In this episode I outline my suggestions for getting the upper hand while offering my own experience of fighting off the sickness this week.
    benefits of elderberry
    https://www.webmd.com/diet/elderberry-health-benefits
     
    If you're interested in custom strategic health coaching, visit me at 
    www.trentholbertfitness.com

    • 40 min
    Ep. 103 Why were we created to eat?

    Ep. 103 Why were we created to eat?

    Have you ever thought about it? Why were we created to eat in the first place? Adam and Eve didn't have to face the idea of death or degeneration initially, yet God provided food. What was His purpose for that, and has that purpose changed? Let's open our minds and discover some cool insights about the real purpose for food.
    To sign up for my new fasting challenge with coaching, email me at trentholbert@gmail.com
    and visit 
    www.trentholbertfitness.com
    for more coaching and consulting for your whole person!

    • 26 min
    Ep. 102 The 2020 Fasting Challenge

    Ep. 102 The 2020 Fasting Challenge

    I am offering an amazing challenge for 2020. I want to teach you how fasting can transform your life physically AND spiritually! I have created a template that helps to educate you on how to fast Biblically while giving you the proper physical steps for doing it RIGHT! 
    Join me today! Contact me at trentholbert@gmail come as sign up. I am giving away my custom designed  PDF that is made just for you. You'll receive a full Bible devotional, step by step process for preparing your body for the fasts, and a liquids and supplement list for optimizing your experience to the fullest! For just $89, you will get me as your personal coach. You'll get a personal call to discuss your goals and custom coaching to reach them, as well as email access to me for questions and follow-up. 
    Start 2020 by leveling up with fasting!
     
    www.trentholbertfitness.com
     

    • 56 min
    Ep. 101 The theology of bread

    Ep. 101 The theology of bread

    I just spent several days in Egypt, eating bread. As a staple component of middle eastern life, bread symbolizes life. But, was bread a result of sin and the curse upon creation? Should we approach it with caution? Or, is there a deeper meaning to bread that points to something better? Get ready to go deep in this episode, and walk with me through the Bible to find out how one bread can kill us, while another can save us.
    www.trentholbertfitness.com
     
     

    • 33 min

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