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Weight loss and improving your life 1 day at a time. I am here to help those looking to better themselves with the knowledge I've gathered in my journey.

Fit.Ready.Go GeekCast Radio Network

    • Motion

Weight loss and improving your life 1 day at a time. I am here to help those looking to better themselves with the knowledge I've gathered in my journey.

    The Biggest Loser and Metabolism Truths

    The Biggest Loser and Metabolism Truths

    In the 8th Episode of Fit.Ready.Go, we sit down and discuss the TV show The Biggest Loser, the weight-loss challenges of losing extreme weight, metabolism issues post weight-loss, and the struggles of diet vs lifestyle changes. 

     

    NEW) Question of the Night:
    Send us any comments or questions you'd like! We would love to do a comment Q&A episode in the future.Your Question for the WeekIs there anything you'd like us to cover? Let us know!
    Intro Music is: I Feel So Alive (TobyMac's iPhone Music Video)

    Outro Music is: MercyMe - Shake

    Feedback:

    Email: mary@fitreadygo.com

    Twitter: @FitReady87

    Facebook: Fit.Ready.Go

    Subscription Link: http://feeds.feedburner.com/fitreadygo

    _____________________________________________________________________

    Hosts:

    Steve Phillips

    Mary Phillips

    • 28 min
    Lent Challenge

    Lent Challenge

    In the 7th Episode of Fit.Ready.Go, we sit down and tell of a challenge we failed early and decided to revise and restart. The Sugar Detox Challenge 2.

     

    NEW) Question of the Night:
    Send us any comments or questions you’d like! We would love to do a comment Q&A episode in the future.Your Question for the WeekIs there anything you’d like us to cover? Let us know!
    Intro Music is: I Feel So Alive (TobyMac’s iPhone Music Video)

    Outro Music is: MercyMe – Shake

    Feedback:

    Email: mary@fitreadygo.com

    Twitter: @FitReady87

    Facebook: Fit.Ready.Go

    Subscription Link: http://feeds.feedburner.com/fitreadygo

    _____________________________________________________________________

    Hosts:

    Steve “Megatron” Phillips

    Mary Phillips

    • 19 min
    A New Challenge

    A New Challenge

    In the 6th Episode of Fit.Ready.Go, Steve and Mary discuss their journey in January's Vegetarian Challenge. Continuing the theme of challenges they has decided to dive into a new one few dare to enter.

     

    NEW) Question of the Night:
    Send us any comments or questions you'd like! We would love to do a comment Q&A episode in the future.Your Question for the WeekIs there anything you'd like us to cover? Let us know!
    Intro Music is: I Feel So Alive (TobyMac's iPhone Music Video)

    Outro Music is: MercyMe - Shake

    Feedback:

    Email: mary@fitreadygo.com

    Twitter: @FitReady87

    Facebook: Fit.Ready.Go

    Subscription Link: http://feeds.feedburner.com/fitreadygo

    _____________________________________________________________________

    Hosts:

    Steve "Megatron" Phillips

    Mary Phillips

    • 18 min
    Veggie Nation

    Veggie Nation

    In the 5th Episode of Fit.Ready.Go, Steve and Mary discuss their journey so far into the January Vegetarian Challenge, Mary's trip to Advonation and what's to come.

     

    NEW) Question of the Night:
    Send us any comments or questions you'd like! We would love to do a comment Q&A episode in the future.Your Question for the WeekIs there anything you'd like us to cover? Let us know!
    Intro Music is: I Feel So Alive (TobyMac's iPhone Music Video)

    Outro Music is: MercyMe - Shake

    Feedback:

    Email: mary@fitreadygo.com

    Twitter: @FitReady87

    Facebook: Fit.Ready.Go

    Subscription Link: http://feeds.feedburner.com/fitreadygo

    _____________________________________________________________________

    Hosts:

    Steve "Megatron" Phillips

    Mary Phillips

    • 17 min
    Forks Over Knives

    Forks Over Knives

    In the 4th Episode of Fit.Ready.Go, Steve and Mary discuss the documentary, "Forks Over Knives" and their experiment for January. Also we tease at a daily vlog during the experiment.

    (NEW) Question of the Night:

    Send us any comments or questions you'd like! We would love to do a comment

    Q&A episode in the future.

    Your Question for the Week Would you attempt or try this eating style for ONE week

    How bad did you splurge this holiday season?

    Is there anything you'd like us to cover? Let us know! Intro

    Music is: I Feel So Alive (TobyMac's iPhone Music Video) Outro Music is: MercyMe - Shake Feedback:

    Email: mary@fitreadygo.com Twitter: @FitReady87 Facebook: Fit.Ready.Go Subscription Link: http://feeds.feedburner.com/fitreadygo

    Hosts: Steve "Megatron" Phillips Mary Phillips

    • 26 min
    Thanksgiving Feast

    Thanksgiving Feast

    In the 3rd Episode of Fit.Ready.Go, Steve and Mary discuss Subway in response to last week’s comments, Thanksgiving Feasts and more about unhealthy eating. We also talk briefly about our son and new puppy.

    • 22 min

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