27 min

Fitness, Rugby and Fatherhood with Senzo Ngubane | S4E9 We Muve Xperience Podcast

    • Självhjälp

On this episode of the #WeMuveXperiencePodcast I’m joined by rugby player, coach, and Personal Trainer, Senzo Ngubane. In our conversation, Senzo took us through his journey of growing up in KZN, going to a Boys School and committing his life to rugby even though he only started playing when he was in grade 8, Playing rugby in Scotland and making the move to Germany, dealing with injuries and looking at life after hanging the boots. The husband and father of 2 boys also took us through his role in fatherhood and how working on his mental health & physical fitness positively affects his parenting and lastly he shares how he started his Fitness business in Heidelberg, Germany.

On this episode of the #WeMuveXperiencePodcast I’m joined by rugby player, coach, and Personal Trainer, Senzo Ngubane. In our conversation, Senzo took us through his journey of growing up in KZN, going to a Boys School and committing his life to rugby even though he only started playing when he was in grade 8, Playing rugby in Scotland and making the move to Germany, dealing with injuries and looking at life after hanging the boots. The husband and father of 2 boys also took us through his role in fatherhood and how working on his mental health & physical fitness positively affects his parenting and lastly he shares how he started his Fitness business in Heidelberg, Germany.

27 min