Flytraxx FlyLife Podcast Venus Flytraxx

In this episode, Venus Flytraxx catches up with Personal Trainer, Diet Consultant & Motivational Coach Richard Pups to discuss how he has been able to “ride the waves” of this pandemic, stay in his groove and cope with no access to Gyms during lockdown.

Richard has found a way to excel in life by following his passion & investing into his own business rather than continue to build corporate brands.

When discussing doing what he loves for a living, Richard believes music is the ‘key tool’ helping people to reach their health goals. During the UK December 2020 lockdown he stated: “ in life you will go through something, & you will be able to draw on the experiences of what you’ve been through in this pandemic to help you to get through what your about to go through. So it’s key to drawback on what you go through today, last week/month/or year, as it will assist you”.

Tune in as Venus & Richard share laughs and perspectives about Sport, Music, Samples & Food.
Follow Richard Pups on Instagram: @PeakPerformanceHealth to keep upto date with his Motivational posts, health tips and testimonials from happy clients.

Flytraxx FlyLife Podcast is brought to you inconjunction with Peak Performance Health; https://www.peakperformancehealth.co.uk/ helping people to become fitter, healthier and happier. New episodes of Flytraxx FlyLife are released as they flow! Follow @VenusFlytraxx on Instagram, say 'yo!' and let her know other topics you would like to hear discussed in future episodes.
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Support this podcast: https://podcasters.spotify.com/pod/show/venusflytraxx/support

Venus Flytraxx spends quality time with DJ Milktray to discuss how he stays motivated for success during a global pandemic.
This award winning South London DJ, is well known for his radio broadcasting career and life as a Club DJ.
He is often referred to as  "The Peoples Champion" who is constantly striving to win.
This DJ/Motivational speaker joined Venus Flytraxx  to kick start Flytraxx FlyLife 001 discussing how he stays motivated for success during a global pandemic, reaching out to the community, starting new business ventures & live streaming in lockdown, plus fitness and diet to name but a few topics.
His journey is truly inspirational as he stays in his groove by putting his many talents to use.
"We have to have the mindset when we don't look at the challenges" says Milktray.  "Within a challenge is an opportunity".
"You've had to risk and sacrifice in order to elevate your streaming game", says Venus Flytraxx. "I'm not saying you're sleeping on a bed of money, but your risks will bring rewards".
Follow DJ Milktray on Instagram: @djmilktray where he shares his music, community work, positive quotes, jokes, occasional family photos, and weight loss progress.
BTW Flytraxx FlyLife Podcast is brought to you inconjunction with Peak Performance Health; https://www.peakperformancehealth.co.uk/ helping people to become fitter, healthier and happier.
New episodes of Flytraxx FlyLife (presented by @peakperformancehealth ) are released as they flow! Follow @VenusFlytraxx on Instagram and let her know other topics you would like to hear discussed in future episodes. 







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Support this podcast: https://podcasters.spotify.com/pod/show/venusflytraxx/support

In this episode, Venus Flytraxx invites the multi-talented Actor Tangie Ambrose to discuss how she stays creative & healthy during lockdown. This American Actress, is known worldwide for her acting career in both Movies & TV Shows.
The mindful philosophy of Ambrose towards her career and life is inspirational, even during a global pandemic where she isn’t working as much Tangie simply states: “I tell people that I’m moving through this pandemic with crazy faith, I could complain about a lot of things but that wouldn’t serve me, my children or the planet, so what I do is I speak life into my life”.
As these ladies get deep into conversation Venus & Tangie share their love for food, music and daily mindset to which Ambrose quotes; “failure is not an option”.
Follow Tangie Ambrose on Instagram: @tangieambrose as she draws you into her world of family, work, creativity, and lots of fun indoor/outdoor activities.  Be sure to jump into her comments and don’t forget to use her slogan #HeavenHi.
Flytraxx FlyLife Podcast is brought to you inconjunction with Peak Performance Health; https://www.peakperformancehealth.co.uk/ helping people to become fitter, healthier and happier. New episodes of Flytraxx FlyLife (presented by @peakperformancehealth ) are released as they flow! Follow @VenusFlytraxx on Instagram, say 'yo!' and let her know other topics you would like to hear discussed in future episodes.

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Support this podcast: https://podcasters.spotify.com/pod/show/venusflytraxx/support