Food is Mood with Stacy Tiegs- Episode 4 Follow Your Gut with Yvonne King

I loved Stacy's Book and was so excited to talk to her about it.  Stacy’s story is so inspiring, she puts it all out there in her book and shares where she was at but what really connected me was how similar her story of what she did to improve her health was almost exactly the same as what I did to improve mine.

That is what I love about looking for the root cause of your health issues, we are all unique and all so different but at the same time we are so the same as well.

You can connect with Stacy at

http://stacytiegs.com

The website for her book is:

https://kickinganxietybook.com

Her Facebook group about Anxiety

https://www.facebook.com/groups/1618474781650046

Her Eat read food Facebook group

https://www.facebook.com/groups/336923376509873