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This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.

Foodtrainers Lauren Slayton

    • Hälsa och motion
    • 1.0 • 1 betyg

This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.

    Do You Compare Yourself to Others?

    Do You Compare Yourself to Others?

    We share some tips to help you avoid negative comparisons and keep things healthy.

    • 28 min
    How to Reset Mindfully

    How to Reset Mindfully

    We give an inside look at some of the tips and tools available in The Fix: our one-week reset program.

    • 25 min
    Side Effects of Commonly Used Meds

    Side Effects of Commonly Used Meds

    Every action causes a reaction, and that’s as true of what you put into your body as anything else. We all have questions about the side-effects of commonly prescribed medication, so our goal this week is to learn a little bit more about them.

    • 26 min
    Foodtrainers’ Favorite Things

    Foodtrainers’ Favorite Things

    We share our favorite things, from food and drink, to supplements, condiments, and alcohol.

    • 59 min
    Should You Eat Farmed Fish?

    Should You Eat Farmed Fish?

    We continue our discussion of the documentary “Seaspiracy” and look into the world of farmed fish.

    • 28 min
    A Nutritionist’s Thoughts on Seaspiracy

    A Nutritionist’s Thoughts on Seaspiracy

    We share our take on the recent Seaspiracy documentary and general thoughts on eating fish.

    • 32 min

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