7 avsnitt

This podcast is dedicated to helping you take control of your own wellness. Whether advocating for your own healthcare, taking care of your mental health and emotional well being, or growing in your spiritual depth. This podcast covers it all.

Many people do not know how to effectively navigate the modern medical system, which means they end up going to a series of specialists when they have a health issue, and sometimes don’t find resolution to their problems.  I will try to give you applicable ways to support your body, and hopefully reduce the amount of time you spend in your doctor’s waiting room, and increase the amount of time you spend doing the things you love.  I will share how to use essential oils, natural supplements, and life balance tips to help you to achieve your healthiest self.

To that end, the mental, emotional, and spiritual aspects of your overall health have equal importance, but often don’t get equal attention.  The key here is to start implementing healthy changes to your life while also growing into a deeper relationship with God.  In each episode I will share practical tips on keeping yourself physically healthy, but will also add a spiritual lesson so you can continue to grow there too.  

As we progress on this journey together I’d love to hear what items work for you and what you would like to learn more about.  Please contact me through my website, freedominabottle.com.  The word FREEDOM really resonates with me.  You can’t be truly free if you are living under a constant burden of stress, health issues, emotional conflicts, and trying to fix everything alone.  Don’t try to be Atlas and balance the whole world.  Instead, get the support you need so you can help others.  After all, no one can pour into others if they are running on fumes.  Now, let's pop the hood and see what’s going on!

Freedom In A Bottle Melissa Gilbreath

    • Kristendom

This podcast is dedicated to helping you take control of your own wellness. Whether advocating for your own healthcare, taking care of your mental health and emotional well being, or growing in your spiritual depth. This podcast covers it all.

Many people do not know how to effectively navigate the modern medical system, which means they end up going to a series of specialists when they have a health issue, and sometimes don’t find resolution to their problems.  I will try to give you applicable ways to support your body, and hopefully reduce the amount of time you spend in your doctor’s waiting room, and increase the amount of time you spend doing the things you love.  I will share how to use essential oils, natural supplements, and life balance tips to help you to achieve your healthiest self.

To that end, the mental, emotional, and spiritual aspects of your overall health have equal importance, but often don’t get equal attention.  The key here is to start implementing healthy changes to your life while also growing into a deeper relationship with God.  In each episode I will share practical tips on keeping yourself physically healthy, but will also add a spiritual lesson so you can continue to grow there too.  

As we progress on this journey together I’d love to hear what items work for you and what you would like to learn more about.  Please contact me through my website, freedominabottle.com.  The word FREEDOM really resonates with me.  You can’t be truly free if you are living under a constant burden of stress, health issues, emotional conflicts, and trying to fix everything alone.  Don’t try to be Atlas and balance the whole world.  Instead, get the support you need so you can help others.  After all, no one can pour into others if they are running on fumes.  Now, let's pop the hood and see what’s going on!

    Episode 7 - Work Like Your Liver and Don't Give Up

    Episode 7 - Work Like Your Liver and Don't Give Up

    Do you feel like giving up?  Have you burned out on life?  Do you feel like you’re buried under a pile of junk?  You know which area of your body is constantly inundated with junk?..  Your liver!  

    In this podcast I’ll teach you how to give your liver some extra support as well as some encouragement to keep pressing on.

    Learn more at Freedom In A Bottle.com

    • 33 min
    Episode 6 - Garbage In | Garbage Out

    Episode 6 - Garbage In | Garbage Out

    What stuff is lurking in your cabinets... and your mind?  Are you guilty of letting toxic people become influences in your life?  What about the things you surround yourself with at home; are they pure and healthy?  In this episode we’ll look at why the things that you let around you matter, both inside and out.

    Learn more at http://www.FreedomInABottle.com

    • 14 min
    Episode 5 - Releasing Negative Emotions and getting into God’s presence.

    Episode 5 - Releasing Negative Emotions and getting into God’s presence.

    We all have emotions. It is simply a part of being alive. What happens when those negative emotions get into your very DNA and create crippling habits? I can tell you, nothing good. Fortunately, essential oils can be used to unlock negative emotions. I’ll teach you this, along with how to reroute neruopathways so that those old habits can be broken. I will also show you my method for staying free and how we can do battle with the sword of the spirit against the fiery darts of the evil one.

    • 13 min
    Episode 4 - Are you too busy for yourself? Keep your focus on God.

    Episode 4 - Are you too busy for yourself? Keep your focus on God.

    It’s all about balance... except it seems like nothing ever quite gets to that state, does it? Why is it that we who have so much, often feel so in need?

    In this episode we’ll cover priorities, the American lifestyle, and how to lean into your relationship with God through it all. I’ll also share some of my favorite oils that help me with self care and to lift my mood back up. We all need a little help there from time to time.

    • 21 min
    Episode 3 - Is network marketing a Ponzi scheme and putting on the armor of God.

    Episode 3 - Is network marketing a Ponzi scheme and putting on the armor of God.

    Let’s address the big elephant in the room; Is network marketing a Ponzi scheme or is there some legitimacy? People are very passionate about their opinions these days so after delving into this topic we will also talk about the armor of God and how we can guard against satan’s divisive tactics. In this episode I will tell you where I get my essential oils from and why I made that choice. I like to clarify though that anyone can benefit from this podcast, even if we get our oils from different places

    • 18 min
    Episode 2 - God made everything and He is your supplier

    Episode 2 - God made everything and He is your supplier

    How much do you know about essential oils?  Sure, they come from plants, but how do we obtain them and what the heck is all the hype about?

    Today we’ll cover all of that, and also methods of application.   I will also be explaining how these essential oils interact with your body therapeutically.  You’ll want to know this because it’s in the title... they’re “essential” oils.

    We also will be discussing the provision of God for you and how he provides a plan, long before the problem exi

    • 11 min

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