From Perfectionist To Pleasure Expert Welcome to the Wiederlife

I know what you’re thinking when I say I’m a pleasure expert…. but that’s not what this work is about.  Pleasure doesn’t look one shade, one color, one texture, and what I do isn’t at all about toy parties or hanging around naked (trust me, I’ve heard it!) Having a pleasure practice is just about living a life that feels really good, feels rich and full, and regulates your nervous system. And angel, you’re so worthy of that.
 
In this replay of my most popular episode, I’m bringing you a super transparent journey on the subject of pleasure, which is a huge component of my work. We’ll dive into the different ways pleasure can be cultivated in your life, the benefits you’ll see and feel when you do, and some simple tools and practices to get you there.
 
I’m breaking down:
Why it’s so important to create a pleasure practice you can come back to throughout the day The struggles men have around openly enjoying pleasure, and why this work isn’t just for women Pro tips and super simple, quick ass tools to bring pleasure into your life so that you can go from feeling crunchy to bringing joy and fun into your life The benefits of cultivating a pleasure practice to take care of your nervous system, even if you’ve experienced trauma or sexual abuse How to experience the magic of slowing down The other fun side effects of getting into pleasure we don’t often think of How having a healthy relationship to pleasure can also help you with money Practicing self-care and self-love, what does that even mean? The massive gift that being connected to your pleasure gives you ONE thing to ask yourself every day so that you can really start stepping into your pleasure And more!  
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Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe