48 avsnitt

Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Each episode features a candid "therapy" session with a key leader, influencer or artist. With the kindness of Mr. Rogers and the intensity of a Navy SEAL, Mike's unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more at: MikeFoster.tv

Fun Therapy Mike Foster

    • Religion och spiritualitet

Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Each episode features a candid "therapy" session with a key leader, influencer or artist. With the kindness of Mr. Rogers and the intensity of a Navy SEAL, Mike's unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more at: MikeFoster.tv

    Amber Rae: Defining A New Relationship With Our Critical Voice

    Amber Rae: Defining A New Relationship With Our Critical Voice

    In this episode of Fun Therapy, Mike talks with author Amber Rae ("Choose Wonder Over Worry") about the relationships we have with our thoughts and emotions. She shares about the limiting scripts she believed and how she chose to ignore her unprocessed grief. Through a creative practice of naming her critical voices, she is finding an inspiring pathway to healing and wholeness.

    • 41 min
    Four Ways To Build A Healthy Habit That Lasts

    Four Ways To Build A Healthy Habit That Lasts

    In this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles to build a powerful new habit in 2019 and how the results even surprised him. He discusses the problem with "exotic solutions" and how create your own motivational post-it notes.

    • 31 min
    Phil Wickham

    Phil Wickham

    In this special Christmas episode, Mike sits down with recording artist Phil Wickham. Phil shares about a risky but rewarding conversation he had with his brother recently and how important it is to say the unsaid. Mike also convinces Phil to play a couple unplugged songs from his new album, "Phil Wickham Christmas."

    • 45 min
    How To Declutter Your Brain

    How To Declutter Your Brain

    In this episode, Mike shares 3 simple ways to declutter your overpacked brain. It's time to go into the attic of your mind and discover strategies to clear out the junk that doesn't belong there. Mike shares about his recent brain detox and how he learned to limit the inputs, engage the body and release unhelpful thoughts. These simple practices will help reduce stress, release anxiety and avoid overthinking everything.

    • 31 min
    Summer Wright: When We Can't Forgive Ourselves

    Summer Wright: When We Can't Forgive Ourselves

    In this episode, Mike sits down with Summer to talk about her inability to forgive herself for an extramarital affair. They discuss how the voice of shame keeps her small and protected even though it is crushing her spirit. This episode is for anyone who struggles with forgiving themselves or find themselves sabotaging their own comeback.

    • 33 min
    Kayla Stoecklein: Finding Strength In Unbearable Grief

    Kayla Stoecklein: Finding Strength In Unbearable Grief

    In this episode of Fun Therapy, Mike sits down with Kayla Stoecklein to process the loss of her husband to suicide. In this riveting and courageous conversation, Kayla opens up about what life really looks like in the midst of unbearable grief.

    • 47 min

Kundrecensioner

Wilhelm Hawkes ,

So good.

I've been considering therapy for a while now, and this podcast came at just the right time. While I know I still need to go and get some personal guidance myself, so many of the issues I'm facing are reflected and addressed in these conversations. I feel like I'm understood, and I'm able to learn and find solutions to some of my own problems by hearing how Mike walks his guests through theirs. Highly recommend it.

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