Gen Z vs The Pandemic Generation Z

In this Episode, Omar Al Shayji invites Ellianne Brouwers and Rob Schillaci, CrossFit coaches from The Burrow Gym in Kuwait, to talk about how fitness has been affected by Covid-19. They share their views on training during the pandemic and how the fitness industry is adapting to Covid-19. Tune in to find out how training has gone virtual.

This week Nouf Albahar invites Gaja Kruchlik, an expert in the field of positive psychology, to guide us through the three stages people typically go through when faced with sudden change. Resistance, Adaptation and finally Embrace.

This week Sana AlKhaled invites Jana AlBin Ali and Aisha AlOmar on a very special episode on the blessed month of Ramadan. We hope to enlighten you from within, to help you count your many blessings, and most importantly to remind you to embrace this month more than ever.

Majed Alattar and Nouf Albahar are joined by the COO of Coded Hashim Behbehani to discuss the way the pandemic has affected the world around us and how the digitalization of many areas of government and education are the result of this pandemic.

Life, the community, and giving back with Haidar Almansour and Nouf Albahar.

Majed Alattar is joined by Aisha Alomar and Jana Albinali to discuss the various means of staying connected with your loved ones and giving an insight on their methods of expressing gratitude in their lives.