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Generation Elevation Elise Riley
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Here at Generation Elevation we are committed to bringing you the most inspiring guests who will share their stories, wisdom and advice to help you progress closer to living a life of your own terms rather than living a life by default. Host Elise Riley, former PT, now motivational speaker, is creating a conscious connected community which inspires transformation and energetic ascension of the mind, body and soul.
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Why You're Struggling to Stay Consistent & How to Get Back on Track
Have you ever wondered why some people are just naturally motivated while others struggle to stay on track?Join me as we explore the complexities of human motivation and the pursuit of personal goals. Learn the importance of aligning values with goals, understanding the influence of past experiences, and reshaping beliefs to facilitate success. Tune in for more insightful discussion on the importance of awareness and finding enjoyment in goal-oriented activities, overcoming mental blocks, and...
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How To Deal with Negative Energy People
Hey there! Ready to elevate your energy and protect yourself from negativity?Join me as I explore strategies for dealing with negative people and energies. Learn the importance of maintaining a high vibrational state and protecting oneself from negativity. Let’s explore the impact of thoughts on physical reality, the significance of meeting basic human needs, and the challenge of staying positive amidst negative influencesEpisode Highlights:02:45 - Physical impact of negative energies 07...
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DUBAI Travel Stories Part 2 - Signs & Synchronicities
What benefits can engaging with strangers bring?Engaging genuinely with strangers can lead to unexpected collaborations and open up new opportunities, broadening our horizons and forming lasting connections. Join me as I share my experiences of trusting my intuition while traveling, leading to potential opportunities and meaningful connections with strangers. Learn how being open to these experiences can help us achieve a higher level of awareness and alignment with the universe.Episode Highl...
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DUBAI Travel Stories Part 1 - Trusting My Intuition
How have travel experiences impacted your personal growth?Traveling allows you to step out of your comfort zone, gain new perspectives, and learn about different cultures, which can all contribute to personal growth. Join me in this episode as I share my experiences in Dubai, highlighting the importance of trusting one's intuition in unfamiliar surroundings, decision-making, and embracing new connections.Episode Highlights:04:55 - Meditation, intuition, and travel to Dubai.10:30 - Adventurous...
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Relax Your Nervous System & Elevate Your Energy
Explore my journey from nervousness to inner peace as I share insights on recognizing and addressing stress, creator's block, and emotional turmoil, emphasizing the significance of listening to our bodies signals. Gain practical advice for managing anxiety and rediscovering tranquility amidst life's challenges. Join me in a calming meditation to find balance and solace, reminding listeners that they're not alone on their journey toward peace.🎙️ Episode Highlights:01:20 - Personal struggles an...
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Beat Business Burnout & Achieve Your Work Life Balance w/ Ryan Drake
Ever felt stuck in the startup phase of your business? Ryan breaks down the "red phase" and offers actionable advice to push past the $100K mark. It's all about action over perfection. Learn the challenges of scaling a business, maintaining work-life balance, and the power of having a compelling vision. Ryan also leads Elise through a transformative visualization exercise, demonstrating how to bring your future goals into the present moment. Tune in now and start manifesting the life and busi...