Get Comfortable, Being Uncomfortable Rebuild, Reroute, Rise!

Welcome to Rebuild, Reroute, Rise with Mila aka Conscious Thoughts! In this episode I talk about the journeys and stages of growth. How being uncomfortable really brings you closer to who you truly are. You grow through a uncomfortable stage to in turn be more comfortable. Learning more about who you are, healing and releasing what no longer serves you. In order to grow - one must grow through every stage of growth just like a flower. From a seed, to a seedling, leaves/stems to flower buds and finally you bloom. Your roots are now grounded - mind and heart in alignment. Blooming is like a spiritual liberation, a freeing feeling in this journey of growth.