Getting to know your mind Reaching Out Project

This latest podcast episode is about dealing with the spirit of depression aggravation confusion and anxiety jealousy anger which all plays a key factor in each one of our lives at some point in time now I know you perfect people might not agree with this but I don't care but this is for you to it affects everyone somehow every now and then it might not be today it might not be 10 years from now or 20 years from now but one day you will experience one of these emotions if not all of them some point in time in your life