Girl, Cut It Tammy Henderson

On this week's episode Tammy starts off the New Year with her second season of the podcast, discussing how to start your healing journey. She breaks down an experience of hers in hopes that it ignites and inspires the women that listen to this episode to recognize their actions and become conscious so that they may succeed. Recognizing your patterns is the first step in learning how to overcome the worst of your emotions and feelings. Want to take the first step in changing your life? This is the episode for you.

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Do you find yourself constantly comparing your life to someone else's? Do you feel like your not moving fast enough with your goals? Thats understandable. In this society, it can be easy to fall into the trap of thinking you're not doing well enough. This is the age of social media, where everyone is paying attention to the next person and what they have going on. Well this is a reminder that you're doing enough. You don't need to be like everyone else or achieve things as quickly as the next person because everyone is on their own path. So walk your path and keep walking until you're satisfied with the journey, but most importantly: do it at your own pace. 

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How well do you really know yourself? Women are often not taking enough time to truly learn about themselves. Learning about yourself involves exploration and experiences, so these should be factored into a woman's personal life. It's easier to learn things about yourself when you're conscious of the habits and things that you do. Tammy is urging her ladies to start diving in to things that they love as well as experiencing more to learn about who they are. If this resonates with you, then take a listen.

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Twitter: tammyywayne

Facebook: Tammy Henderson

Whens the last time that you were alone? I mean truly alone. Not in the way that makes it seem lonely, but the alone time where you could actually think your own thoughts and bask in the glory of who you are. Thats what I thought. In this episode, Tammy is urging women to take the necessary time to themselves right now for their own good. Women are always on the go and always trying to make sure that everyone else is good, but the question is: are you good?

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Twitter: tammyywayne

Facebook: Tammy Henderson

On this week's episode Tammy encourages her listeners to set boundaries and make time for themselves. Women are constantly trying to be everything for everyone and can forget how imperative it is that they have down time and temporary isolation. She is reminding you to do the things that you love to do and put time into yourself to get to where you want to be in this life. If you have an issue with setting time aside to invest in yourself then this is the episode for you.

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Instagram: Tammy.wayne

Twitter: tammyywayne

Facebook: Tammy Henderson

On this week's episode Tammy details how much better life would be if people were to stay present and live in the now. Moving on from day to day with a scattered brain doesn't sound like living. Living consists of experiences and not just constant routine. So if you need some motivation to get up and do something you love then this is the episode for you.

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Instagram: Tammy.wayne

Twitter: tammyywayne

Facebook: Tammy Henderson