Girl, You Got This Paola Hernandez

Ever wondering how you can become one of the people that can wake up at 5am with no issue? This podcast is about the morning's and how having a morning routine can set the tone for the day. But I think that we all know this, we have seen it time and time again. The most successful people in the world have morning routines. Blah, blah, blah. In order to have a morning routine, we must first combat the war inside that starts when even THINKING about waking up early. Waking up early is hard fucking work.

In today's Girl, You Got This! EpisodeI go over the different ways - mostly unspoken - ways of becoming a morning person and how you can wake up earlier. Getting ahead of your schedule and prioritizing your goals by working on them before you go and work on someone else dream and I go over my currently morning routine with you all. 

I also go over natural holistic ways that will really help you become a morning person! Things like the 3-2-1 rule can really help you get shit done in the morning and taking natural herbal supplements can help you start waking up and going to bed early.

Depression sucks, and we are less likely to get out of bed and up early when we are going through some really hard days. Just know that you shouldn't be so hard on yourself and your worth is not dictated by your ability to wake up and be productive. So I get it, if you're at that point.

Love you.

*Warning: I do curse a bit in this podcast, this is not your regular, cute self help podcast. I get real, raw and honest and sometimes it requires a curse word, or five*

Do you ever wonder why you keep starting things and never finish them because you quit? I've done this for my entire life, and built a bad habit of just giving up when things get rough or take too long. But that's the reality of it all, everything good takes time and doesn't come easy. I was able to change this about myself and now, I keep pushing through until I see results or I'm finished.

In this podcast I give you 5 tips to be successful with anything you want to start in life. I also talk about the main reason why people quit in the first place, and how to avoid this. Girl, if you're someone who is finally ready to be successful, and accomplish your goals with me, this podcast is for you. Love you!

*Warning: I do curse a bit in this podcast, this is not your regular, cute self help podcast. I get real, raw and honest and sometimes it requires a curse word, or five*

We are plagued by fear, and we literally let fear get in the way of our deepest desires. We really hate our current job, but we are too scared to try something new, so we let ourselves die a little inside each Monday morning. Life isn't meant to be this way. We are supposed to have fun, and try new things without the fear.

In this podcast, I talk about my experience of trying new things and what it's done for my life. Trying new careers and changing hats every one to two years has opened up the world and lead me to more, new and exciting opportunities. We start to acquire skills and develop this sense of independence that just feels so bad ass.

If you're someone who struggles with finding a passion, scared to quit your job because of what might happen, or just really afraid of what people are going to think of you - this podcast is for you. Love you!

*Warning: I do curse a bit in this podcast, this is not your regular, cute self help podcast. I get real, raw and honest and sometimes it requires a curse word, or five*

This is for my girls who don't beleive they can accomplish their goals because they are comparing themselves to someone else who is already out there doing it. Personally, for me, it was one of the things that was holding me back the most.

In this podcast, I dive onto the scarcity mindset vs an abundant mindset, and how having a scarcity mindset can hold you back from all of your dreams, goals and aspirations in life. This world is an abundant one, and when we start acting like it - everything changes!

Girls, let get into it.

Getting real with yourself is hard work, we live our lives telling ourselves lies and believing that we are too much or too little. In this episode we talk about the common lies we tell ourselves to live out this narrative we have come to believe about ourselves. We are capable of lying to ourselves, and until you realize what we are lying to ourselves about - then we will never make progress and never ever grow. YOU NEED TO LISTEN TO THIS EPISODE GIRL!

*Warning: I do curse a bit in this podcast, this is not your regular, cute self help podcast. I get real, raw and honest and sometimes it requires a curse word, or five*

This episode is for my girls who had a rough start to 2020. January for me was LONG, and I fell straight on my face. But you know what? There are 11 more months and all that matters is that you get the fuck up and try again. Many people aren't discussing their failures and what to do once you feel like you had it rough. On social media we are seeing everyone KILL it in 2020 but not enough people saying "I'm struggling" or "this is what I struggled with."

*Warning: I do curse a bit in this podcast, this is not your regular, cute self help podcast. I get real, raw and honest and sometimes it requires a curse word, or five*