GMH Podcast Ravinder Gino Hoonjan
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- Utbildning
Global Mental Health is all about a fresh and different approach to addressing and changing mental illness and promoting wellbeing globally!
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Episode 12 - How We Overwhelm Ourselves
During these troubling times many are worried and overwhelmed. Listen to learn how we overwhelm ourselves and what we can do about it!
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Episode 11: Welcome To The Panic Room
Welcome to the panic room, where all your darkest fears come for you! Or do they?
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Episode 10: It's OK To Not Be OK
You don't always have to have a great day or feel your best. Somedays are harder than others, and that's allowed. It's called being human. It's OK to not be OK!
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Episode 9: Is What You Believe True?
How true are your beliefs of the world and yourself? Listen to hear the surprising truth!
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Episode 8: Pandemic, Anxiety and the Unknown
These are trying times - With the pandemic, anxiety and depression is on the rise. What do we need to do and learn in order to face the unknown?
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Episode 7: How Creative Are You?
You are more creative than you can ever imagine!