Go Greater Go Greater

*EPISODE 2 is here!!* Hey all, I’m Antonette.

Initially, Bonnie and I wanted to talk about self-promotion and branding in this episode, but we ended up talking about self-confidence when you show up online (and offline), dealing with other people’s opinions and shade, how we got our start as coaches/trainers, being your authentic self, and so much more.

We both loved the topic so much that we didn’t notice we went past the 30-min mark! _(Aside from adding the intro and outro, I didn’t edit the audio so that you feel the authenticity and heart in our conversation.)_

Here are the show notes for this uber-juicy episode:

00:00 - Go Greater intro

00:30 - A quick review of Episode 1

01:30 - Self-promotion is a no-no?

02:12 - What triggers other people when you self-promote

04:37 - What confident people trigger within us

05:40 - How being told to “behave” and “stay quiet” when we were young affected us

07:15 - How you can care about people and not care about what they think

07:40 - How *peace of mind* is part of the puzzle

09:20 - How to be comfortable with who you are

10:37 - Fear of being “bashed” online

12:10 - What branding and self-promotion are for Bonnie (a little insight on how Bonnie and Toni started and how they met)

16:00 - How Bonnie found Ultimate Freedom!

17:00 - Antonette’s journey in the online space and what “branding” is for her

21:22 - Why we believe that there’s no such thing as “saturated” market

23:22 - What Bonnie used to do when somebody was throwing shade

26:39 - What Antonette has learned about getting offended

32:55 - There’s a difference between “shade” and ABUSE

34:28 - THE REAL LESSON

35:40 - The possible cause of imposter syndrome

37:25 - When someone is critical of you...

40:29 - One of the reasons WHY we get triggered and how to deal

Tell us in the comments:

Marketing and self-promotion is about making it easy for the people you help to find you. So, be generous and tell us, what do you do? Who do you help and serve?

PS. Follow us on Insta!

Bonnie: @bonnie_factor

Antonette: @keepgoingtoni

Episode 1

00:05 - What Good Girls Go Greater is aka what the podcast is all about

01:11 - What the Go Greater Movement is for Bonnie and Antonette

03:05 - The inner critic/voice inside your head

03:51 - When the fear manifests physically

06:26 - Reasons why people don’t seek help/don’t reach out

07:40 - The “go, go, go!” energy that leads to burnout

08:33 - Masculine vs Feminine energy

09:55 - Normalizing asking for help

10:33 - The essence of Go greater Movement

10:55 - Being led toward/pulled by something

12:15 - Why we decided to launch this podcast (finally!!!)

12:35 - Validation and enoughness

14:00 - The community we’re building

14:55 - “Success is not a one-way upward journey”

16:40 - You’re not broken; you’re whole

16:50 - Releasing beliefs that are no longer helpful

17:29 - The “good girl” persona (but more in the coming episodes)

18:00 - Where we’re coming from (aka we’re not “perfect”)

Tell us in the comments:

What are your tips for overcoming your fears of reaching out, asking for help, or speaking your truth? If you're still working through it, don’t fret, it’s a day-to-day practice of deciding to choose yourself.

Reach out in the comments, tell us your story.

We’re here for you.