4 avsnitt
GOAT Parenting & Healing Victoria Blanton
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- Utbildning
Healing, Parenting, Reparenting through mindfulness and trauma healing.
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Disordered Eating, Mindful eating, Child lead eating
This episode is about eating disorders and how they are everywhere in our society, how to mindful eat and how to teach your kids to eat in a healthy way.
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Trauma, Personal Experience, Beginning to believe your sacred truths
This is an episode where the main focus is going to be relating to the beginning experiences of believing sacred truths about yourself and how this affects your healing journey.
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An introduction to mindful/gentle parenting, trauma healing, and reparenting
In this podcast I will be discussing what mindful/gentle parenting is, how our trauma affects our parenting, how to give informed consent/autonomy at different ages, and what might be getting in our way. If there's anything you would like to hear about in future podcasts or questions feel free to let me know. I hope you enjoy this podcast.
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