45 avsnitt

I’ve been shouting “Good morning sunshine”, obnoxiously, since I was a small child - always seeking joy, light and positivity. But when my youngest of 4 children was diagnosed with a rare & incurable cancer, blood & immune disease at the age of 1 1/2… My followers were certain they would catch me in the act of “faking” my happy. What they found instead were authentic shares as we endured 1.5 years of chemotherapy - the good, the bad, the ugly… & the beauty all around it. This podcast reflects upon life & the different ways we get to approach it seeing that perspective reveals miracles. 💕

Good Morning Sunshines ~ Waking up to see perspective reveals miracles Caley Carroll

    • Utbildning

I’ve been shouting “Good morning sunshine”, obnoxiously, since I was a small child - always seeking joy, light and positivity. But when my youngest of 4 children was diagnosed with a rare & incurable cancer, blood & immune disease at the age of 1 1/2… My followers were certain they would catch me in the act of “faking” my happy. What they found instead were authentic shares as we endured 1.5 years of chemotherapy - the good, the bad, the ugly… & the beauty all around it. This podcast reflects upon life & the different ways we get to approach it seeing that perspective reveals miracles. 💕

    Surviving the Busy with a Smile

    Surviving the Busy with a Smile

    A conversation about being present through the busy seasons of life. Take it from a mom who has 4 babies - one who is graduating from high school and another graduating from preschool in the same week.

    Today we go over 9 steps to enjoying the process of busy:

    1 - gratitude centers you 

    2 - dump list 

    3 - prioritize list  

    4 - delegate and share 

    5 - don’t procrastinate 

    6 - gratitude for each chore 

    7 - visualize each event

    8 - remember imperfect is interesting 

    9 - be the example 

    • 17 min
    Make-A-Wish...it's not just for my cancer baby

    Make-A-Wish...it's not just for my cancer baby

    A conversation about the Make-A-Wish Foundation and our journey... with a twist of perspective looking at your make-a-wish in life!

    Today we go through 5 steps introspecting on your personal life in order to get a little more familiar with who you are and what your make-a-wishes could be.

    • 20 min
    When Your Life is In Shambles - 3 Simple Ways to Stay Afloat

    When Your Life is In Shambles - 3 Simple Ways to Stay Afloat

    A conversation about what to do when things really suck... like really really suck.

    Sometimes i wonder if we aren't offered life challenges in order to full learn, accept and practice these three simple things (that many forget about).

    One of the best things about these practices is that when your life is going well, they will undoubtably make it even better.

    • 23 min
    But I Thought...

    But I Thought...

    A conversation about our reaction when life doesn't go our way.

    But I thought it was going to go this way... But I thought when I did x, y would happen... But I thought it would be better when blank.

    Are you expecting happiness to arrive when you do x, y or z? Or can you find joy in the journey even when you hit a bump in the road?

    Let's chat!

    • 9 min
    When the Storm Clears, Don't Grab Your Umbrella and Find Another...

    When the Storm Clears, Don't Grab Your Umbrella and Find Another...

    A conversation about getting to the other side of adversity and moving from a chapter of dark ominous clouds into the beautiful light.



    As I walk you through my baby's 6 month cancer rescans and what that felt like, we also come together to reflect on your life and the chapter that you are currently in. I support you to realize the need for you to be completely in your light and greatness when that is where you are. There is nothing supportive about grabbing your coat and umbrella and diving into SOMEONE ELSE's storm. They need you to take a stand and SHINE upon other.



    Also, when you find yourself in a stormy chapter of life, let others shine into you but do not pull them down into the mud. Feel the warmth of their chapter and it will support you as you journey to the other side.

    • 25 min
    Worry .03 - 6 Tips to Worry Less

    Worry .03 - 6 Tips to Worry Less

    A conversation about releasing the power that worry has over us by going through 6 steps.



    We get to choose whether or not we want to remain in a state of worry on a day to day basis. We are the ones that give worry power and allow it to take over our lives.



    What if instead, you confronted your worries, analyzed them, took action, got busy living and had faith....all allowing you to move forward and truly enjoy your todays?

    • 30 min

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