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Podcast by CSCC College Recreation and Wellness

Guidance with Grace Unknown

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Podcast by CSCC College Recreation and Wellness

    Ep. 81 - Vitamin DEFENSE with Don Laubenthal, M.S., CSCS

    Ep. 81 - Vitamin DEFENSE with Don Laubenthal, M.S., CSCS

    One of the studies referenced in this episode can be found here: https://pubmed.ncbi.nlm.nih.gov/34126960/

    • 17 min
    Ep. 80 - Food Freedom: Guilt-Free and Intuitive Eating with Dawn Hockensmith

    Ep. 80 - Food Freedom: Guilt-Free and Intuitive Eating with Dawn Hockensmith

    Ep. 80 - Food Freedom: Guilt-Free and Intuitive Eating with Dawn Hockensmith by CSCC Student Wellbeing

    • 26 min
    Ep. 79 - High Blood Pressure: Genetics, Lifestyle, or Both? with Dawn Hockensmith

    Ep. 79 - High Blood Pressure: Genetics, Lifestyle, or Both? with Dawn Hockensmith

    Ep. 79 - High Blood Pressure: Genetics, Lifestyle, or Both? with Dawn Hockensmith by CSCC Student Wellbeing

    • 19 min
    Ep. 78 - Protein Plateaus With Don Laubenthal M.S., CSCS

    Ep. 78 - Protein Plateaus With Don Laubenthal M.S., CSCS

    Ep. 78 - Protein Plateaus With Don Laubenthal M.S., CSCS by CSCC Student Wellbeing

    • 17 min
    Ep. 77 - Making Gains with Don Laubenthal M.S., CSCS

    Ep. 77 - Making Gains with Don Laubenthal M.S., CSCS

    Ep. 77 - Making Gains with Don Laubenthal M.S., CSCS by CSCC Student Wellbeing

    • 26 min
    Ep. 76 - Muscle Cramps! Why They Happen and What To Do with Dawn Hockensmith, MBA, ACE Health Coach

    Ep. 76 - Muscle Cramps! Why They Happen and What To Do with Dawn Hockensmith, MBA, ACE Health Coach

    Ep. 76 - Muscle Cramps! Why They Happen and What To Do with Dawn Hockensmith, MBA, ACE Health Coach by CSCC Student Wellbeing

    • 25 min

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