13 min

Guided Meditation- Unwinding to Your Inner Knowing Cassandra Lyons

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I love co-creating guided meditations with Spirit! In this episode you will have the opportunity to close your eyes and sink deep into your heart and soul- where your beautiful and unique inner knowing lives. When you give yourself the gift to unwind and relax, realigning with your breath and stillness within- you are creating space for love, joy, peace, ease, knowing, and so much more to be realized by you. It’s in these moments that you can press the reset and rejuvenation button, allowing your senses to provide you with greater awareness of what is or isn’t in alignment with your highest self, god, goddess, all that is. So press play, close your eyes, allow the rhythm of your breath, and the sound of my voice to unwind you within to your beautiful inner knowing.

I love co-creating guided meditations with Spirit! In this episode you will have the opportunity to close your eyes and sink deep into your heart and soul- where your beautiful and unique inner knowing lives. When you give yourself the gift to unwind and relax, realigning with your breath and stillness within- you are creating space for love, joy, peace, ease, knowing, and so much more to be realized by you. It’s in these moments that you can press the reset and rejuvenation button, allowing your senses to provide you with greater awareness of what is or isn’t in alignment with your highest self, god, goddess, all that is. So press play, close your eyes, allow the rhythm of your breath, and the sound of my voice to unwind you within to your beautiful inner knowing.

13 min