7 avsnitt
Gym Thoughts Speakeasy
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The podcast that every gym-goer can relate to. I’m a certified personal trainer, and will speak to you guys conversationally about proper mindset, exercises, and motivational speeches to help you become the best person you can be.
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Where’s your island?
Talking about goals in this brief but delicious podcast, que Rico!
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Routines Are your Sword
Talking about routines and workout plans, and how significant they are to be successful in the gym.
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Your Mindset in the Gym
First episode talking about how to adopt the right mindset in the gym, motivate yourself to improve, and be the best you can be.