5 min
Half Way There: Meditation Techniques to Reduce Anxiety Calm Down :Relax and Meditate
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- Mental hälsa
Half the day has already elapsed and you feel overwhelmed, what do you do!
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlos-manuel1/message
Support this podcast: https://podcasters.spotify.com/pod/show/carlos-manuel1/support
Half the day has already elapsed and you feel overwhelmed, what do you do!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/carlos-manuel1/message
Support this podcast: https://podcasters.spotify.com/pod/show/carlos-manuel1/support
5 min