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21 min
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Harnessing Harmony: Prioritizing at a Stressful Time Schizophrenia As I Live It, Parts 1&2
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- Mental hälsa
Discover the often-hidden signals that herald the onset of stress as I continue to share my journey with paranoid schizophrenia in this podcast. I offer an intimate look at my techniques for managing anxiety, a well-known trigger for aggravated symptoms of mental illness. My account includes the physical manifestations of stress I experience, such as numbness in my tongue and lips, and the strategies I employ to regain equilibrium. Whether indulging in the comfort of movies or meticulously pr...
Discover the often-hidden signals that herald the onset of stress as I continue to share my journey with paranoid schizophrenia in this podcast. I offer an intimate look at my techniques for managing anxiety, a well-known trigger for aggravated symptoms of mental illness. My account includes the physical manifestations of stress I experience, such as numbness in my tongue and lips, and the strategies I employ to regain equilibrium. Whether indulging in the comfort of movies or meticulously pr...
21 min