Hello Momma: Nurturing our minds & bodies Postpartum Date and Debate Podcast

Welcome to Hello Momma! A podcast brought to you by Date and Debate Podcast. Andrea and Alana sit down to have a chat surrounding the importance of care and nurturing after giving birth. Many times we forget to put ourselves first and in return get sucked into the pressure of being perfect and doing it all ... alone. In this episode we hope we can remind you to take a step back and take care of YOU. No matter where you are in your stage of motherhood, this conversation will hopefully serve as...