An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. I am here to help you figure out how to manage your Hashimoto's diagnosis and give you hope for living with autoimmune disease. I will answer all your questions about how to manage thyroid conditions and how to use food as medicine to help you feel your very best.
How does my immune system work
An overview of your immune system so you can better understand how your body works.
Will Selenium Help My Thyroid?
It might not help you.
New Research says it may not be needed or recommended for autoimmune thyroid patients.
Can a Vegan Diet Help Hashimoto's?
A listener wrote in wondering if she can be vegan and manage her Hashimoto's diagnosis.
PCOS and Hashimoto’s
A discussion of PCOS. What is it, how can you work on it holistically, and its relationship with your thyroid.
Gluten Free diet study on Hashimoto's
In this episode I discuss a study on gluten free diets and how they may help autoimmune thyroid disease.
Adrenal Fatigue Revisited
The myth of adrenal fatigue