How can we build a healthy brain‪?‬ The Good Stuff with Deborah James

How can we build a healthy brain? This week, Deborah, Eloise and Hugo chat about cool brain facts including the fact that we have about 70,000 thoughts each day! They also welcome Psychologist, author, and Bake Off finalist Kimberley Wilson who tells The Good Stuff hosts about what makes human brains unique and what we can do look after our mental health. As always, expect good news headlines and their voicenote of the week. If you'd like your good news to be included in future episodes, email your voice note to goodstuff@magscreative.co.uk