9 min

How I Deal With Haters on Social Media EP59 Dreamspo Show with Jana Kingsford

    • Entreprenörskap

HOW TO DEAL WITH HATERS ON SOCIAL MEDIA | GO VIRAL AND BE YOURSELF



FREE MEx3 SERIES: ⁠https://bit.ly/MEx3⁠ to be yourself despite the haters and trolls as you start to go viral and achieve your Big Dreams online and otherwise.

Dealing with Haters: How to conquer FOPPO and stay true to yourself.

In this video, I share my approach to handling 'haters' and negative feedback online as you start to go viral. Starting with understanding and overcoming 'FOPPO' or 'Fear of Pissing People Off', I delve into how to emotionally process negativity in a constructive way. From locating and describing emotional responses in your body to identifying what these responses remind you of. A walk-through for addressing and utilizing these fears rather than allowing them to hinder your creativity or authenticity. I also share some strategies such as playing with trolls, maintaining curiosity rather than judgment, and drawing on community support. Ultimately, the goal is to rise above the negativity and continue being your most authentic self while pursuing your big dreams online and otherwise and reducing the downtime from dealing with the emotional impact of haters and trolls when creating content on social media.

00:00 Dealing with Haters
00:06 Understanding FOPPO: Fear of Pissing People Off
00:56 How to Handle Haters: The First Steps
01:47 Recognizing the Impact of Haters on Your Emotions
02:07 Processing Hater Comments: A Body-Mind Approach
04:43 The Role of Sensitivity in Creative Entrepreneurship
06:03 Turning Hater Moments into Healing Moments
07:13 Playing with Trolls: A Different Approach
07:31 Being Curious, Not Judgmental
07:49 The 'MEx3' Series: A Resource for Dealing with Haters
08:57 Keep Showing Up and Being Yourself

FREE MEx3 SERIES: https://bit.ly/MEx3 to be yourself despite the haters and trolls as you start to go viral and achieve your Big Dreams online and otherwise.

Love Jana Kingsford
How does this land for you?

HOW TO DEAL WITH HATERS ON SOCIAL MEDIA | GO VIRAL AND BE YOURSELF



FREE MEx3 SERIES: ⁠https://bit.ly/MEx3⁠ to be yourself despite the haters and trolls as you start to go viral and achieve your Big Dreams online and otherwise.

Dealing with Haters: How to conquer FOPPO and stay true to yourself.

In this video, I share my approach to handling 'haters' and negative feedback online as you start to go viral. Starting with understanding and overcoming 'FOPPO' or 'Fear of Pissing People Off', I delve into how to emotionally process negativity in a constructive way. From locating and describing emotional responses in your body to identifying what these responses remind you of. A walk-through for addressing and utilizing these fears rather than allowing them to hinder your creativity or authenticity. I also share some strategies such as playing with trolls, maintaining curiosity rather than judgment, and drawing on community support. Ultimately, the goal is to rise above the negativity and continue being your most authentic self while pursuing your big dreams online and otherwise and reducing the downtime from dealing with the emotional impact of haters and trolls when creating content on social media.

00:00 Dealing with Haters
00:06 Understanding FOPPO: Fear of Pissing People Off
00:56 How to Handle Haters: The First Steps
01:47 Recognizing the Impact of Haters on Your Emotions
02:07 Processing Hater Comments: A Body-Mind Approach
04:43 The Role of Sensitivity in Creative Entrepreneurship
06:03 Turning Hater Moments into Healing Moments
07:13 Playing with Trolls: A Different Approach
07:31 Being Curious, Not Judgmental
07:49 The 'MEx3' Series: A Resource for Dealing with Haters
08:57 Keep Showing Up and Being Yourself

FREE MEx3 SERIES: https://bit.ly/MEx3 to be yourself despite the haters and trolls as you start to go viral and achieve your Big Dreams online and otherwise.

Love Jana Kingsford
How does this land for you?

9 min