1 tim. 1 min.

How to Get Sh*t Done When You Don’t Feel Like It..‪.‬ Somebody Like You

    • Mental hälsa

Welcome to **The Somebody Like You Podcast**! In this insightful episode, we delve into a topic that resonates with us all: "Getting Things Done When Energy Runs Low." As a dedicated mental health coach, I bring my expertise and compassion to guide you through navigating those moments when motivation seems elusive. In this candid solo episode, I draw from my wealth of experience in the realm of mental health and well-being.
With a focus on understanding and managing our energy levels, I provide invaluable tips, strategies, and personal anecdotes that will leave you feeling empowered and ready to conquer any task – even on the days when you'd rather stay under the covers.
As I am a seasoned mental health coach, I extend an open invitation for you or your loved ones to take the next step towards wellness. If you're seeking a supportive hand to hold as you navigate life's challenges, I am here to lend an empathetic ear and offer guidance tailored to your unique journey.
Tune in to this episode of The Somebody Like You Podcast to discover practical ways to propel yourself into action, even when your energy is running low. Subscribe now and never miss an enriching episode that nurtures your mental well-being. Ready to take the next step? Reach out for personalized mental health coaching sessions that can bring positive change to your life. Remember, you're never alone on this path – there's somebody like you who understands and is ready to help.
 
Send me a note at my website: www.somebodylikeyou.org
 
👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9

Welcome to **The Somebody Like You Podcast**! In this insightful episode, we delve into a topic that resonates with us all: "Getting Things Done When Energy Runs Low." As a dedicated mental health coach, I bring my expertise and compassion to guide you through navigating those moments when motivation seems elusive. In this candid solo episode, I draw from my wealth of experience in the realm of mental health and well-being.
With a focus on understanding and managing our energy levels, I provide invaluable tips, strategies, and personal anecdotes that will leave you feeling empowered and ready to conquer any task – even on the days when you'd rather stay under the covers.
As I am a seasoned mental health coach, I extend an open invitation for you or your loved ones to take the next step towards wellness. If you're seeking a supportive hand to hold as you navigate life's challenges, I am here to lend an empathetic ear and offer guidance tailored to your unique journey.
Tune in to this episode of The Somebody Like You Podcast to discover practical ways to propel yourself into action, even when your energy is running low. Subscribe now and never miss an enriching episode that nurtures your mental well-being. Ready to take the next step? Reach out for personalized mental health coaching sessions that can bring positive change to your life. Remember, you're never alone on this path – there's somebody like you who understands and is ready to help.
 
Send me a note at my website: www.somebodylikeyou.org
 
👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9

1 tim. 1 min.