18 min
How to HeartShift from Control and Fear to Heart Centred Possibilities the Heart Breath Therapist
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- Självhjälp
In this episode, I take you on a bit of a journey as I walk through the forest. I share what this connection with nature has brought to me, and my heart, and I walk you through a HeartShift- a powerful tool from moving out of fear and into flow. #meditation #naturetherapy #mentalhealth
In this episode, I take you on a bit of a journey as I walk through the forest. I share what this connection with nature has brought to me, and my heart, and I walk you through a HeartShift- a powerful tool from moving out of fear and into flow. #meditation #naturetherapy #mentalhealth
18 min