Oh we went deep in this episode! From talking about inhaling and exhaling our gifts to the universe, to releasing negativity and being truthful. This episode explores the depths of our choices in life and how we connect to others. Mia Yang, joins us for our Conscious Conversation segment. Mia Yang is a the owner of her own Yoga Studio in Shanghai, China. Mia is an accredited as RTY200 Yoga Teacher and pursues her inner exploration and sharing with LOVE.