23 min
How to Stop Blaming yourself- Moving past Guilt and Shame MindEd on Mental Health | CBT Podcast
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- Mental hälsa
Has your heart been broken into a million pieces and are you unsure of how to move forward? To find out how to deal with your hurt and heartbreaks going forward, tune in to our latest episode.
Spotify: https://open.spotify.com/show/7CuUezBq7KriFpX5KbiovcApple Podcast: https://podcasts.apple.com/.../minded-on.../id1591345406
or for more episodes, go to my website: podpage.com/minded-on-mental-health-cbt-podcast-1
Connect with me:
Website: https://aileenangcbt.com/
FB Group: https://www.facebook.com/at http://www.silakbo.ph/help/
Has your heart been broken into a million pieces and are you unsure of how to move forward? To find out how to deal with your hurt and heartbreaks going forward, tune in to our latest episode.
Spotify: https://open.spotify.com/show/7CuUezBq7KriFpX5KbiovcApple Podcast: https://podcasts.apple.com/.../minded-on.../id1591345406
or for more episodes, go to my website: podpage.com/minded-on-mental-health-cbt-podcast-1
Connect with me:
Website: https://aileenangcbt.com/
FB Group: https://www.facebook.com/at http://www.silakbo.ph/help/
23 min