78 avsnitt
Imagine Moving On Paul Brodie
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- Samhälle och kultur
Imagine Moving On is a phrase with several meanings. It is borrowed from the book The Biology of Desire: why addiction is not a disease, by Marc Lewis. In the book the phrase suggests that personal change will not be realized until the desired outcome can be imagined as possible. This podcast originated as Stop Recovering Start Living, dedicated to understanding and overcoming addiction. Starting with season 5, Imagine Moving On will be dedicated to understanding human behavior and self-improvement more generally, with increased focus on spirituality. Support this podcast: https://podcasters.spotify.com/pod/show/paul-brodie/support
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Let Go of Attached Beliefs
I recapped the episode that I didn’t complete a month ago and talk about attachment to beliefs.
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Behavior Change: Resistance vs. Acceptance
This one is a brainstorm resulting from the question of whether addiction requires behavior change or acceptance to overcome. And then it becomes about acceptamce and resistance being polar opposites on a spectrum of behavior change. Just a long thought exercise.
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Increasing Awareness of Authentic Self
I am working on a guided meditation to address the heart as a symbol of the authentic self and opening it up. That sentence doesn't adequately explain it. This episode intends to explain it, but it too may not do it adequately. Also, not sure what happened with my recording setup, but my voice came out sounding slowed down, pitch affected somehow. I caught it and recorded a introductory disclaimer using a different microphone. I don't always listen to the episodes before I publish them or even after, so this may have been going on for a few episodes. Whatever the situation is I'll have to figure it out going forward. Hopefully it's not too disrupting to listen to.
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6 Steps to Never Forgetting Your Authentic Self
My friend Kristen Williams joins me again for a discussion on self and ego and stuff.
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Understanding Open and Closed Mindedness
Is your mind open or closed? Do you have a growth or a fixed mindset? I explain these terms in the context of my personal experiences and life story. Enjoy!
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Revisiting Terrain Theory
Always rambling about something, here's another take on the terrain theory of health. You've likely been taught the germ theory, here's a haphazard explanation and contemplation on terrain theory. Regardless of how I say it, the message is of self-empowerment. You are in control of your own environment.
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Send in a voice message: https://podcasters.spotify.com/pod/show/paul-brodie/message
Support this podcast: https://podcasters.spotify.com/pod/show/paul-brodie/support