Inner work, re-weaving a regenerative culture & philosophical musings with Al Jeffery Threads of the Sun

Al and I explore what it means to live in relationship to the WHOLE again. Al is curious about how can we expand our minds and hearts to encompass all of who we are, and all of what is. How do we reweave a culture and a society that is restorative and regenerative. We explore the personal technologies (inner work) and social technologies (inter-personal skills) that supports this larger philosophy. We also explore the importance of re-inhabiting the body and how movement can play an important role in trauma release. We speak about relearning and remembering healthy ways to be with our emotions and so much more. This is a juicy one! Enjoy.   

Show notes and links here 
Check out my Patreon community (find bloom journals from todays episode here)
Connect with me on Instagram 
Music by Moontide 
Support the show / visit my website here