49 avsnitt

Understanding Ourselves, One Conversation at a Time

Insights with Dick Goldberg Insights with Dick Goldberg

    • Utbildning

Understanding Ourselves, One Conversation at a Time

    Resilience (Encore)

    Resilience (Encore)

    Resilience is adapting to hardships, adversity and tough turns in life. All of us will be faced with these events in our lives. Some are small, some are very significant. Our mental health, our usefulness and the quality of our lives is greatly enhanced by becoming skilled at resilience and recovery. Dick’s guest is Patricia […]

    • 25 min
    Mass Shootings

    Mass Shootings

    Since 2006, there have been over 600 mass shootings in the United States, resulting in more than 3,000 murders. Why these large numbers? Who are these mass shooters? How can we intelligently address this issue? Dick’s guest, Dr. Richard LaBrie is a Clinical Psychologist who specializes in mass and individual trauma.

    • 38 min
    The Youth Mental Health Crisis

    The Youth Mental Health Crisis

    In 2019, 13% of adolescents reported having a major depressive episode. That was an increase of 60% in just over a decade. For people 10 to 24, suicide rates increased that same percentage in the same period of time. What is going on with our youth? Is it easily explained by social media and smart […]

    • 29 min
    Depression

    Depression

    Depression is almost an epidemic. Nearly one in five Americans will experience at least one bout of depression in their lifetime. Are there ways people can help themselves? Can depression be managed without medication? Dick’s guest, Faust Ruggerio is a therapist and author of “The Fix Yourself depression Handbook.”

    • 27 min
    Imperfect Love

    Imperfect Love

    What does a happy, healthy relationship look like? How can chasing a “perfect” love end in disappointment? Dick’s guest, Dr. Carla Marie Manly is a clinical psychologist, lecturer and author. Her latest book is “Joy of Imperfect Love.”

    • 31 min
    Overcoming Fear

    Overcoming Fear

    What fears are getting in the way of your best life? How can the fear of public speaking, flying or test-taking be diminished or eliminated? Dick’s guest, Craig Meriwether is a certified hypnotherapist and mindset coach.

    • 32 min

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