18 min
Intermittent Fasting | Gabriel What a Curious Idea
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- Filosofi
Welcome back! Here is an episode where I share some interesting information on Intermittent Fasting. I also share some of my experience with it. I've lost some weight, though the goal is instead to promote gut health.
Interesting read about Fasting found here, and also here
Check out the chat I had with a friend of mine here.
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Send in a voice message: https://podcasters.spotify.com/pod/show/whatacuriousidea/message
Welcome back! Here is an episode where I share some interesting information on Intermittent Fasting. I also share some of my experience with it. I've lost some weight, though the goal is instead to promote gut health.
Interesting read about Fasting found here, and also here
Check out the chat I had with a friend of mine here.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/whatacuriousidea/message
18 min