Is Animal Protein the Key to Optimal Health with Andrew Holman‪.‬ Late Night Ruckus

Today we sit down with my good friend Andrew Holman for a second time on the podcast. We discuss if animal protein is the key to longevity and health. We also discuss comparisons to more plant based diets and the ethical concerns surrounding meat consumption on both animal rights and the environment. Lastly, we discuss the impact our diet can contribute to chronic disease. Andrew is launching the "Primal Medicine Podcast" where he will explore these issues in depth and more.