59 min
Is your Detox hurting you? The correct way to Detox so that your body gets rid of toxins instead of recycles them. ELM Naturals Podcast with Leisha Mamera
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“Detox” is such a big buzz word these days. There are so many meanings associated with it.
In today's podcast I interview Tracy Southwick, ND, HHP or Heights of Health in Houston, TX. Tracy helps us understand the difference of a true therapeutic detox versus a “fad” or an unsupervised detox (done without a practitioner) that can lead to no benefit - or worse, lead to bigger health issues.
In this podcast we explore the potential downside of using Juicing for detoxification purpose. We also discuss what a Therapeutic Detox would be, who needs one and the many health benefits you can expect as a result. Tracy discusses the importance of clearing out the detoxification pathways in a certain order, removing the toxins and repleting and/or supporting your body with certain nutrients to gain optimal health.
Tracy also discusses the importance of oral health. Click here: International Academy of Biological Dentistry and Medicine to find a Biological Dentist near you.
Finally Tracy touches on the most important aspect of our health, which is our mind. She gives some good tools to reframe your thoughts so that your body can have the space to heal.
Tracy Southwick, ND, HHP is a Traditional Naturopath and the owner of a Mind Body Spirit Clinic called Heights of Health in Houston, Texas, with satellite offices in Austin, Denver and Oregon. She has passionately practiced in the field of holistic wellness since the mid-90s after she discovered natural ways to address her own chronic illness. Through the years, Tracy has developed an innovative technique called Mind Body Spirit Release™ that is utilized by her clinic practitioners to help address each client in a truly holistic manner. She now trains practitioners around the US, Canada and beyond to integrate this healing art into their own practices. Additionally, she is the cofounder of TriVibrance™ frequency-imbedded essential oils and diodes that facilitate emotional release, balance and protection of the body’s energetic field. Tracy is firmly rooted in the belief that God has created each one of us with an innate ability to heal on all levels – mind, body and spirit – but authentic healing only comes with His Grace when we address every aspect of our being.
To learn more about Tracy or to read any of her useful and highly informative blogs please click Heights of Health or visit www.heightsofhealth.com. To schedule an appointment with Tracy, please call 713-861-6777.
“Detox” is such a big buzz word these days. There are so many meanings associated with it.
In today's podcast I interview Tracy Southwick, ND, HHP or Heights of Health in Houston, TX. Tracy helps us understand the difference of a true therapeutic detox versus a “fad” or an unsupervised detox (done without a practitioner) that can lead to no benefit - or worse, lead to bigger health issues.
In this podcast we explore the potential downside of using Juicing for detoxification purpose. We also discuss what a Therapeutic Detox would be, who needs one and the many health benefits you can expect as a result. Tracy discusses the importance of clearing out the detoxification pathways in a certain order, removing the toxins and repleting and/or supporting your body with certain nutrients to gain optimal health.
Tracy also discusses the importance of oral health. Click here: International Academy of Biological Dentistry and Medicine to find a Biological Dentist near you.
Finally Tracy touches on the most important aspect of our health, which is our mind. She gives some good tools to reframe your thoughts so that your body can have the space to heal.
Tracy Southwick, ND, HHP is a Traditional Naturopath and the owner of a Mind Body Spirit Clinic called Heights of Health in Houston, Texas, with satellite offices in Austin, Denver and Oregon. She has passionately practiced in the field of holistic wellness since the mid-90s after she discovered natural ways to address her own chronic illness. Through the years, Tracy has developed an innovative technique called Mind Body Spirit Release™ that is utilized by her clinic practitioners to help address each client in a truly holistic manner. She now trains practitioners around the US, Canada and beyond to integrate this healing art into their own practices. Additionally, she is the cofounder of TriVibrance™ frequency-imbedded essential oils and diodes that facilitate emotional release, balance and protection of the body’s energetic field. Tracy is firmly rooted in the belief that God has created each one of us with an innate ability to heal on all levels – mind, body and spirit – but authentic healing only comes with His Grace when we address every aspect of our being.
To learn more about Tracy or to read any of her useful and highly informative blogs please click Heights of Health or visit www.heightsofhealth.com. To schedule an appointment with Tracy, please call 713-861-6777.
59 min