136 avsnitt
It's Going to be OK The Real Network
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Dr Hanan Bushkin is a renowned psychologist and head of the Anxiety and Trauma Clinic in Johannesburg. He has worked for more than 20 years on the problem of behavioural patterns and its effect on mood and cognition, as well as in frontline crisis intervention and organisational training.
Catch him every Monday, live on The Gareth Cliff Show, as he tackles various issues related to mental well-being, and how we can better relate to each other in life and work.
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Stimulant Culture
Kids and teens are under pressure from schoolwork, social media and the need to compete. Dr Hanan explains why they are seeking distraction and escape through various stimulants… and what parents can do about it.
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Guilt and Manipulation
Dr Hanan explains the evolutionary purpose of emotions, with a special focus on the functionality of guilt.
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Childhood Trauma
Dr Hanan answers a question about childhood trauma… do we all have it? And do we all have to deal with it?
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Child of Divorce
Dr Hanan Bushkin deals with a listener question about divorced parents, and how the kids involved can deal with the conflict - no matter how old they are.
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Instruments vs Feelings
Dr Hanan breaks down our obsession with celebrities, and our compulsion to watch their lives unfold… especially when things go wrong.
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Conspiracy Addiction
Dr Hanan responds to an email from a desperate daughter, who is losing her relationship with her dad due to his obsession with conspiracy theories.