15 avsnitt
Jeans And A Nice Top Chelsea Little
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- Samhälle och kultur
Welcome to the Jeans And A Nice Top Podcast with Chelsea Little, a Midlands gal down South trying to make sense of adulting and navigating the twenty-something period of life.
With no guidebook, most of us are just fumbling through life trying to remember to take the bins out with no real idea what we want to do career wise, what on earth love is....and did anyone mention taxes??. Through some oversharing, WAY too many cups of coffee and some little nuggets of life advice, Chelsea hopes to make the existential crisis that bit more bearable by reminding you that you are not alone. Sometime it's just about focusing on the things we can control, and keeping things simple...like jeans and a nice top.
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PCOS, lockdown pregnancy and the joys of motherhood with Mary Thomas
Mary Thomas joined Chelsea Little to explore this weeks outfit ensemble exploring the journey of healing PCOS, unlearning past trauma and the challenges of conceiving in a world that assumes fertility is a given. This episode is a warm hug of spirituality and self exploration, reminding us of the importance of taking care of our health, body, mind and soul.
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Toxic masculinity, Mormonism and having the courage to be disliked with Neil Smedley
Neil Smedley joined Chelsea Little to explore this weeks outfit ensemble debating toxic masculinity, what it means to be a man in the 21st century and the reality of being raised in a Mormon household. This episode gets heated and demands open mindedness when it comes to gender roles, fulfilment and the conversation surrounding religion.
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The good, the bad and the ugly of the modelling industry and skincare 101 with Nancy Elza
Nancy Elza joined Chelsea Little to explore this weeks outfit ensemble exposing the ugly truths of the modelling industry, the dark side effects it has on your mental health and the solace found in self care skincare. This episode has a special guest Ozzy the dog, some serious skincare hacks you will take to the grave and some much needed real talk about the dangers of hyper focusing on negative body talk.
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Life as a Para-Olympian, fear vs success and chasing the dream with Blaine Hunt
Blaine Hunt joined Chelsea Little to explore this weeks outfit ensemble deep diving into the life of a GB para-olympian, how to maintain motivation in times of hardship and battling that inner demon we all have called self doubt. This episode explores the topics of extreme sport, training with a disability and the only person standing in your way is you.
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Sustainable and ethical business, ADHD and how to be unapologetically yourself with Kasia Ring.
Kasia Ring joined Chelsea Little to explore this weeks outfit ensemble discussing the challenges of being a sustainable business owner in the fashion industry, being diagnosed with ADHD in adult life and the joy of rollerblading as a hobby. This episode is colourful, fun and a reminder to consistently challenge yourself and never forget to be a big kid even as we become adults.
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The Special Forces declassified, PTSD and cold water therapy with Des Fraser
Des Fraser joined Chelsea Little to explore this weeks outfit ensemble diving deep into PTSD after serving in the arm, the benefits of nature for your mental health and the importance of speaking out about and normalising struggles in male mental health. This episode is beautifully vulnerable, inspiring and a reminder to prioritise your emotional wellbeing just as much as your physical.