248 avsnitt
Journey of a Fearless Female Podcast Paola Rosser
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- Samhälle och kultur
I'm a woman on a mission to inspire, motivate and empower other women to get out of their comfort zones and face everything and rise.
By interviewing everyday women, from different backgrounds with amazing journey's who will share their stories, and create awareness that anything is possible, if we just become fearless.
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Jeanne Collins, Two Feet In
My amazing guest, Jeanne Collins is an award-winning interior designer who left the corporate world behind to find her true self through design and internal reflection. Join in as we talk about the ups and downs of losing your job, rediscovering yourself, and stepping into the world of entrepreneurship. Her firm, JerMar Designs, works with executives and entrepreneurs, focusing on projects that combine sophistication and balance with inner and outer wellness. Winner of the 2022 Luxe Magazine Red Award, she was also recently nominated as an HGTV Designer of the Year. She chronicles her journey and the approach that changed her life and work in her memoir, Two Feet In: Lessons from an All-In Life.
You can find Jeanne on Facebook, Instagram @houseofjermar and @jeanne_collins_ctYou can visit her website jermerdesigns.com and purchase her book, Two Feet In: Lessons from an All-In Life, on amazon.
Paola's Links👉:
https://linkin.bio/fearlessfemale/
Join the Fearless Power Group and visit:
Website: fearlessfemale.com
Instagram: @fearlessfemale_coach
TikTok: @paola.rosser
Youtube: @fearlessfemale
Book a FREE Discovery Call Now
Book a Body Code Session here -
10 Minute Powerful Shower Meditation: Elevate Your Mind and Body
Welcome to this 10 Minute Guided Shower Meditation. Transform your daily shower into a blissful and rejuvenating experience designed to wash away stress, refresh your mind, and invigorate your spirit.
In this meditation, you'll learn to embrace the meditative power of water as you let the warm cascade cleanse your body and spirit. My soothing voice will gently guide you through mindfulness techniques, helping you find serenity amid the soothing sound of water and help you program the water with positive affirmations.
Benefits of Shower Meditation:
🚿 Promotes relaxation and reduces stress.
🚿 Enhances mindfulness and presence in the moment.
🚿 Creates mental clarity and focus.
🚿 Elevates your mood and boosts positive energy.
🚿 Nurtures positive self-talk and self-care.
Whether you're a meditation beginner or an experienced practitioner, this guided shower meditation is suitable for everyone. Allow yourself to fully embrace the experience, feeling the water's gentle touch and the peace it brings.
Experience the healing power of water and the transformative benefits of this guided meditation. Join me for this unique shower meditation journey, and step out feeling refreshed, recharged, and renewed.
Paola's Links👉:
https://linkin.bio/fearlessfemale/
Join the Fearless Power Group and visit:
Website: fearlessfemale.com
Instagram: @fearlessfemale_coach
TikTok: @paola.rosser
Youtube: @fearlessfemale
Book a FREE Discovery Call Now
Book a Body Code Session here -
Is Life Coaching a SCAM?
By popular demand, I am going solo in this episode to share my thoughts on the controversial topic of whether life coaching is a scam. In this solo episode, I share my insights and experiences with life coaching, addressing the skepticism surrounding this industry. Don't miss out on this thought-provoking discussion that is sure to spark debate and challenge perceptions. Listen now to gain a new perspective on the world of life coaching!
Paola's Links👉:
https://linkin.bio/fearlessfemale/
Join the Fearless Power Group and visit:
Website: fearlessfemale.com
Instagram: @fearlessfemale_coach
TikTok: @paola.rosser
Youtube: @fearlessfemale
Book a FREE Discovery Call Now
Book a Body Code Session here -
5 Minute Guided Weight Loss Meditation
This 5-minute DAILY weight loss meditation is a great way to help YOU compliment your weight loss journey!
The benefits of this daily meditation help improve sleep patterns, enforce better eating habits, and reduced stress.
Be sure to go into a safe and inviting space. Make sure your surroundings are quiet and peaceful so you can relax and really dive deep into this FREE guided meditation!
Make sure you listen to this EVERYDAY for the best results!
Paola's Links👉:
https://linkin.bio/fearlessfemale/
Join the Fearless Power Group and visit:
Website: fearlessfemale.com
Instagram: @fearlessfemale_coach
TikTok: @paola.rosser
Youtube: @fearlessfemale
Book a FREE Discovery Call Now
Book a Body Code Session here -
Step Into Abundance with Feng Shui, Shauna Hull
Shauna is the founder & CEO of Sparkle Vibrations and the host of the Align Your Glow & Soul Podcast.
Shauna is a spiritual energetics coach and doula empowering women to radiate their full potential in their careers and lives so they can sparkle their way into abundance. Shauna teaches women to align with their purpose, own their worth, and get intentional with their energy so they can create a life they love. She is a certified hypnotherapist, Reiki and EFT practitioner, life & success coach, and NLP.
Shauna is on a mission to teach women the importance of loving what they do. When we love what we do, we create a ripple effect attraction in beautiful synchronicities of massive abundance.
You can find Shauna on instagram @sparkle.vibrations and listen to her podcast Align Your Glow & Soul.
Paola's Links👉:
https://linkin.bio/fearlessfemale/
Join the Fearless Power Group and visit:
Website: fearlessfemale.com
Instagram: @fearlessfemale_coach
TikTok: @paola.rosser
Youtube: @fearlessfemale
Book a FREE Discovery Call Now
Book a Body Code Session here -
30 Minute Guided Walking Meditation: Transform Your Mind, Body, and Spirit
Welcome to this 30 minute guided walking meditation video, designed to help you connect with your body and surroundings through mindful movement.🚶♀️☺️✨ As you follow along with the soothing guidance, allow yourself to fully immerse in the present moment and experience a sense of peace and relaxation. Whether you're a beginner or experienced in meditation, this guided walking meditation is suitable for all levels. You can practice this meditation indoors or outdoors, whichever environment allows you to feel most comfortable and connected with nature. Take this time to slow down, breathe deeply, and tune into the sensations of each step you take. Notice the sounds around you, the feeling of your feet on the ground, and the rhythm of your movements. Allow yourself to let go of any distractions or worries, and focus on simply being present in this moment. Feel free to return to this guided walking meditation whenever you need a moment of calm and stillness in your day. Remember, the practice of mindfulness is a journey, so be gentle with yourself and enjoy the process. Thank you for joining us on this mindfulness journey. Let's begin our 30 minute guided walking meditation now. Don't forget to like, subscribe, and hit the bell icon to receive notifications for more guided meditations and relaxation videos. Enjoy your practice!
Paola's Links👉:
https://linkin.bio/fearlessfemale/
Join the Fearless Power Group and visit:
Website: fearlessfemale.com
Instagram: @fearlessfemale_coach
TikTok: @paola.rosser
Youtube: @fearlessfemale
Book a FREE Discovery Call Now
Book a Body Code Session here